Always hearing that kale is so healthful but not sure how to make it appetizing? Cover it in salt and oil!
Ingredients:
- One bunch of kale
- Olive oil to taste (about 2 T., but it depends on how much kale you're using)
- Kosher salt to taste (Use a little less than you think you'll want--it gets overly salty pretty quickly. I'd say use no more than 1/4 teaspoon.)
- Preheat oven to 400.
- Rip the kale off its stems into bite-sized pieces.
- Toss kale with olive oil and salt (like you're tossing a salad).
- Lay kale on a baking sheet.
- Bake for 10 minutes, until the edges are looking crispy.
If you lay the kale in a single layer on the baking sheet and bake it a few minutes longer, the pieces will bake into a chip-like consistency, which is also pretty good.
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